Your Eyes Are Working Hard Every Day: Simple Natural Ways to Protect Your Vision in a Polluted, Screen-Filled World
Eye Care in Today’s Polluted Environment: Natural Ways to Keep Your Eyes Healthy, Bright and Beautiful A Small Request from My Office That Inspired This Article A few of my female colleagues at the office recently asked me if I could write something about eye care —particularly how we can take care of our eyes in today's increasingly polluted environment and what we should eat to keep them healthy. It was a simple request, but it made me think about how much attention we give to our eyes every day without really thinking about their health. We talk about skincare, hair care, fitness and healthy eating. We spend money on creams, shampoos and beauty products, yet the eyes—which are perhaps the most expressive and noticeable feature of the face—are often overlooked until something starts bothering us. And there is another interesting connection. Eyes are not only essential for vision; they are also an important part of facial beauty. Bright, comfortable and healthy-looking eyes can ma...
